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Carrot and Broccoli Omelette (cholesterol reduced)

Ingredients:
Carrot
1 unit
Broccoli
1 unit
Egg white
3 units
Corn starch
1 coffeespoon
Salt and pepper
to taste
Finely chopped dehydrated garlic and parsley (provenzal)
1 spoonful
Lean green cheese
100 gr.
Dice the cheese in 1 cm. cubes.
Peel and cut the carrot in ½ cm. thick semicircles. Wash and cut the broccoli taking out the stems. Place both vegetables in the MultiCocción cavities. Add salt and pepper and microwave on high for 2 ½ minutes.
Beat the egg whites with, salt, pepper, the corn starch the provenzal and the green cheese. Add the carrot, and the broccoli and mix. Place the mixture in the TartaExpress. Put the lid on and microwave for 3 minutes on high.
 
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