Brótola (White hake) fillet with multicolor vegetables Suitable for celiacs Ingredients:
Pumpkin
¼ u.
Beetroot
1 u.
Zucchini
1 u.
Brótola fillet
1 u.
Salt and pepper
to taste
Thyme
to taste
Preparation
Pour water in the steamer’s base up to ½ centimeter high. Place the steamer rack.
Peel the pumpkin and cut it into 1-cm. cubes. Wash the zucchini and cut it into 2-cm cubes. Peel the beetroot and cut it into 1-cm. cubes. Season both sides of the fillet with salt, pepper and thyme; fold it in the middle Put all the ingredients over the steamer rack , close the steamer and microwave for 4 minutes on high. Let it rest for 3 minutes before opening it. Use gluten free ingredients. |