 |
 |
  Red Pepper stuffed with tuna (cholesterol reduced) Ingredients:
Red Pepper
1 unit
Salt and Pepper
to taste
Flaked natural tuna
1 can
Finely chopped dehydrated garlic and parsley (provenzal)
1 spoonful
Chopped onion
½ unit
Paprika
1 spoonful
Chopped Scallion
1 coffee cup
Corn starch
½ coffeespoon
Egg White
1 unit
Procedure:
Cut the red pepper into two halves lengthwise. ,. Add salt and pepper and place each half in each cavity of the MultiCocción. Put the lid and microwave for 2 minutes on high.
Mix the tuna previously drained with provenzal, paprika, salt, pepper, chopped onion, chopped scallion,corn starch and the egg white. Stuff the already microwaved halves with the tuna preparation and microwave for 3 minutes on high.  |