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  Mediterrenean Omelette (cholesterol reduced) Ingredients:
Eggplant
1 unit
Tomato
1 unit
Zucchini
1 unit
Lean cheese
100 gs.
Egg White
4 units
Salt and pepper
to taste
Fresh or dehydrated basil
to taste
Black olives
50gr.
Corn starch
1 coffeespoon
Procedure:
Peel and dice the eggplant and the zucchini in ½ cm. cubes. Dice the tomato and the lean cheese in ½ cm. cubes, too. Cut the boneless black olives.
Beat the egg whites with, salt, pepper, the corn starch, the basil and the lean cheese , the black olives and all the vegetables. Place the mixture in the TartaExpress up to ¾ of the height from the bottom. Put the lid on and microwave for 3 minutes on high.  |